• Body

    What is our body made of?

    Did any of you ever reflect and wonder about what are you really made of? Maybe you did, maybe you did not. Nevertheless, I did, as this is a mesmerizing matter. I am on a quest of discovering the truth.…

  • Body,  Life Energies,  Mind

    How did I discover yoga?

    April 2017 is a month I will never forget, as it is the time Yoga was introduced to me for the first time. While searching the web, I came across a program called “Inner Engineering” created by Sadhguru, the founder…

  • What is one of Nature’s best gift?
    Body

    What is one of Nature’s best gifts?

    Aloe Vera and its benefits are known to the world since the ancient times, and it was used for medicinal purposes in Egypt, Greece, India, Japan, and Mexico.  Currently, its uses extended all over the world from soothing burns, moisturizing…

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