• Mind

    Are you choosing confidence over clarity?

    What are you opting for in life, confidence or clarity? Can we have confidence without clarity or the other way around? Unfortunately, yes. I say unfortunately because most people throughout their lives have just built their confidence without seeking or…

  • Mind

    Are you conscious of your emotions?

    Emotions are very impactful in our lives because of the intensity they generate. How conscious are you of them? As emotions are the product of our thoughts, what we think is of utmost importance. What we think will dictate what…

  • Body

    Is physical activity a necessity or just a fad?

    How active are you on a daily basis? I guess it depends on the type of work you do. If your job requires moving around a lot, then you might be in good shape. Otherwise, you are probably struggling like…

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