• Body,  Life Energies,  Mind

    Happy New Year!

    Happy New Year everyone! As we pass into the New Year, we should look back at the 2018 and take into account what we have done and what we did not. Now is also the perfect time to look ahead,…

  • Body,  Life Energies,  Mind

    40 lessons for 40 years of my life

    Every day is unique; however, for me today is extra special. I celebrate my birthday in a place which feels like is out of this world. As I turned 40, I am sitting here reflecting on what I have learned…

  • Mind

    Why are we suffering?

    Why are we suffering is one question I asked myself since I could understand the meaning of it. It was only last year when I finally got some answers, and I was able to internalize them. I think it is…

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